Always Take Breakfast & Washing your hand must

anwar sikder February 22, 2019 0

How to stay healthy : Please Follow the tips......

2.Always Take Breakfast

breakfast

Never skip breakfast, This is because your metabolic rate will gradually reduce leading to weight gain and other digestion problems.Taking breakfast leads to increased concentration, improves focus and help control weight.

3.Washing your hand must

washing hand

Research says that limited germ exposure is actually good as it builds and an overly sterile environment is not good at all.

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